The Workout

MAC Endurance - Hips Don't Lie

About the Workout

This volume-based workout will light up your hips and core! Maximizing quality repetitions (and not just chasing the clock) will help develop strong and resilient mid-section, and provide a euphoric cardio high!

Level

All Levels

Length

25 Minutes

Equipment

None

FREE WORKOUT

Improve Your Health //

IMPROVE YOUR LIFE.